Nuclear Powered Brain Fueled by chili and cooled by beer.

Chili

Ingredients

  • 4 small tomatoes
  • 1/4 onion minced or 1/2 tsp. onion powder
  • 1 clove garlic, finely chopped or garlic powder
  • 1 lb. ground beef
  • 1 cup water
  • a couple tables spoons of chili powder

Directions

  1. Chop tomato
  2. Dice onion
  3. mince garlic
  4. Brown meat and drain.
  5. Combine all ingredients and simmer.

Note: for one diet plan, this recipe counts as:
1 protein, 1 vegetable